| July 2024 |
| Wed 24: |
2655 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
222.64g |
|
155.48g |
|
1900*
|
 755
|
| Tue 23: |
1935 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
124.61g |
|
198.06g |
|
3092*
|
 1157
|
| Mon 22: |
1870 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
112.73g |
|
204.95g |
|
2687*
|
817
|
| Sun 21: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
59.00g |
|
17.05g |
|
2763*
|
2036
|
| Sat 20: |
695 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
46.02g |
|
34.20g |
|
2923*
|
2228
|
| Fri 19: |
1891 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
162.13g |
|
167.53g |
|
2808*
|
917
|
| Thu 18: |
2070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
63.31g |
|
202.30g |
|
2519*
|
449
|
| Wed 17: |
2187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
220.76g |
|
128.45g |
|
3006*
|
819
|
| Tue 16: |
2060 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
154.83g |
|
172.54g |
|
2363*
|
303
|
| Mon 15: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
205.81g |
|
105.15g |
|
2959*
|
1337
|
| Sun 14: |
-
|
-
|
|
2924*
|
-
|
| Sat 13: |
-
|
-
|
|
2166*
|
-
|
| Fri 12: |
-
|
-
|
|
2539*
|
-
|
| Thu 11: |
2468 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
116.34g |
|
284.43g |
|
2573*
|
105
|
| Wed 10: |
-
|
-
|
|
2511*
|
-
|
| Tue 9: |
2412 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
187.64g |
|
180.46g |
|
2919*
|
507
|
| Mon 8: |
2321 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
134.18g |
|
229.11g |
|
2677*
|
356
|
| Sun 7: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
61.04g |
|
203.74g |
|
2276*
|
835
|
| Sat 6: |
1795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
63.10g |
|
214.79g |
|
2820*
|
1025
|
| Fri 5: |
2664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
193.81g |
|
229.43g |
|
2991*
|
327
|
