| September 2024 |
| Thu 19: |
252 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.72g |
|
47.84g |
|
-
|
-
|
| Wed 18: |
1922 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
146.10g |
|
216.59g |
|
-
|
-
|
| Tue 17: |
2180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
189.54g |
|
247.03g |
|
-
|
-
|
| Mon 16: |
1246 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
124.39g |
|
139.52g |
|
-
|
-
|
| Sun 15: |
1752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
199.91g |
|
102.81g |
|
-
|
-
|
| Sat 14: |
1765 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
153.09g |
|
119.76g |
|
-
|
-
|
| Fri 13: |
1914 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
138.59g |
|
189.29g |
|
-
|
-
|
| Thu 12: |
1688 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
137.79g |
|
147.79g |
|
-
|
-
|
| Wed 11: |
1765 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
137.61g |
|
138.05g |
|
-
|
-
|
| Tue 10: |
1562 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
125.22g |
|
220.85g |
|
-
|
-
|
| Mon 9: |
1647 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
135.24g |
|
125.61g |
|
-
|
-
|
| Fri 6: |
1128 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
130.08g |
|
100.49g |
|
-
|
-
|
| Thu 5: |
1313 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
150.66g |
|
92.48g |
|
-
|
-
|
| Wed 4: |
1231 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
138.94g |
|
135.06g |
|
-
|
-
|
| Tue 3: |
1364 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
143.68g |
|
127.84g |
|
-
|
-
|
| Mon 2: |
1798 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
122.94g |
|
162.49g |
|
-
|
-
|
| Sun 1: |
1902 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
151.45g |
|
157.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
466 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
71.16g |
|
25.08g |
|
-
|
-
|
| Fri 30: |
2096 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
144.53g |
|
284.98g |
|
-
|
-
|
| Thu 29: |
1532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
131.78g |
|
158.53g |
|
-
|
-
|
