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adrianedealcantara
Diet Calendar
adrianedealcantara's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 2:
393 *
20%
Fat:
Prot:
Carbs:
27.71g
20.27g
16.16g
-
-
November 2023
Thu 30:
1367 *
68%
Fat:
Prot:
Carbs:
89.45g
112.18g
24.66g
2558*
1191
Fri 24:
724 *
36%
Fat:
Prot:
Carbs:
13.62g
112.44g
5.58g
-
-
Thu 23:
1473 *
74%
Fat:
Prot:
Carbs:
67.60g
174.50g
15.60g
2569*
1096