| April 2014 |
| Wed 2: |
550 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
19.00g |
|
82.00g |
|
-
|
-
|
| Tue 1: |
650 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
36.00g |
|
60.00g |
|
-
|
-
|
| March 2014 |
| Mon 31: |
830 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
82.25g |
|
68.75g |
|
-
|
-
|
| Fri 28: |
935 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
58.25g |
|
154.75g |
|
3183*
|
 2248
|
| Thu 27: |
425 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
19.00g |
|
55.00g |
|
-
|
-
|
| Wed 26: |
1828 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
87.50g |
|
241.95g |
|
-
|
-
|
| Mon 24: |
742 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
46.82g |
|
102.92g |
|
2922*
|
2180
|
| Sun 23: |
1290 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
58.34g |
|
184.39g |
|
-
|
-
|
| Fri 21: |
656 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
54.32g |
|
82.62g |
|
3092*
|
2436
|
| Thu 20: |
1318 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
92.27g |
|
176.93g |
|
-
|
-
|
| Wed 19: |
775 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
35.66g |
|
135.50g |
|
3143*
|
2368
|
| Tue 11: |
845 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
44.50g |
|
121.50g |
|
2976*
|
2131
|
| Fri 7: |
978 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
42.78g |
|
130.21g |
|
3002*
|
2024
|
| Tue 4: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
41.00g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
-
|
-
|
|
3208*
|
-
|
| Mon 27: |
1150 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
29.00g |
|
187.00g |
|
3135*
|
1985
|
| Sun 26: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Sat 25: |
1000 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
32.00g |
|
125.00g |
|
-
|
-
|
| Fri 24: |
1751 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
66.52g |
|
263.00g |
|
3108*
|
1357
|
| Thu 23: |
1680 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
87.17g |
|
206.96g |
|
3348*
|
1668
|
| Wed 22: |
1344 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
40.87g |
|
151.29g |
|
3267*
|
1923
|
