| September 2024 |
| Mon 9: |
350 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
12.79g |
|
46.50g |
|
-
|
-
|
| Sun 8: |
1098 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
57.56g |
|
123.26g |
|
2012*
|
 914
|
| Sat 7: |
1229 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
71.38g |
|
155.10g |
|
1620*
|
391
|
| Fri 6: |
708 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
28.20g |
|
98.80g |
|
1713*
|
1005
|
| Thu 5: |
1316 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
100.46g |
|
127.52g |
|
2087*
|
771
|
| Wed 4: |
1001 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
36.55g |
|
187.26g |
|
1974*
|
973
|
| Tue 3: |
1068 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
59.64g |
|
126.11g |
|
1967*
|
899
|
| Mon 2: |
1397 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
28.76g |
|
177.98g |
|
1950*
|
553
|
| Sun 1: |
1037 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
46.13g |
|
138.93g |
|
1818*
|
781
|
| August 2024 |
| Sat 31: |
1206 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
63.77g |
|
154.73g |
|
1631*
|
425
|
| Fri 30: |
1234 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
59.70g |
|
112.13g |
|
1839*
|
605
|
| Thu 29: |
1033 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
53.61g |
|
118.27g |
|
2091*
|
1058
|
| Wed 28: |
1262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
94.53g |
|
131.23g |
|
2494*
|
1232
|
| Tue 27: |
1384 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
60.24g |
|
179.66g |
|
1890*
|
506
|
| Mon 26: |
1015 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
75.44g |
|
78.36g |
|
1657*
|
642
|
| Sun 25: |
249 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
7.09g |
|
44.84g |
|
1853*
|
1604
|
| Sat 24: |
1175 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
58.57g |
|
163.56g |
|
1859*
|
684
|
| Fri 23: |
1773 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
74.89g |
|
239.59g |
|
1967*
|
194
|
| Thu 22: |
1105 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
57.93g |
|
141.76g |
|
1765*
|
660
|
| Wed 21: |
1061 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
42.80g |
|
121.45g |
|
1605*
|
544
|
