Гүльнар's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 918 Cals (Fat: 37.57g, Protein: 48.74g, Carbs: 120.62g)
Monthly Total: Exercise: 0 Cals   Food: 22951 Cals (Fat: 939.28g, Protein: 1218.53g, Carbs: 3015.43g)

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26 27 28
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30
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Daily Average Calorie Info

71%
of RDI*
(918 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 1300 calories (23 Sep 24)
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