| September 2024 |
| Wed 11: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
44.00g |
|
51.40g |
|
-
|
-
|
| Tue 10: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
173.47g |
|
94.21g |
|
228*
|
 1704
|
| Mon 9: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
100.05g |
|
237.45g |
|
355*
|
1502
|
| Sun 8: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
48.30g |
|
134.50g |
|
258*
|
867
|
| Sat 7: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
39.46g |
|
196.19g |
|
248*
|
1241
|
| Fri 6: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
92.85g |
|
121.18g |
|
246*
|
1608
|
| Thu 5: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
114.11g |
|
41.82g |
|
225*
|
944
|
| Wed 4: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
97.19g |
|
126.25g |
|
175*
|
1266
|
| Tue 3: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
110.22g |
|
166.59g |
|
399*
|
1176
|
| Mon 2: |
2319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.13g |
|
111.94g |
|
143.97g |
|
565*
|
1754
|
| Sun 1: |
-
|
-
|
|
245*
|
-
|
| August 2024 |
| Sat 31: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
6.87g |
|
54.92g |
|
228*
|
156
|
| Fri 30: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
60.66g |
|
226.24g |
|
309*
|
1026
|
| Thu 29: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
98.66g |
|
113.42g |
|
276*
|
1630
|
| Wed 28: |
-
|
-
|
|
248*
|
-
|
| Tue 27: |
1851 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
160.87g |
|
131.06g |
|
487*
|
1364
|
| Mon 26: |
1595 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
103.00g |
|
146.26g |
|
562*
|
1033
|
| Sun 25: |
2314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
150.15g |
|
123.38g |
|
105.81g |
|
100*
|
2214
|
| Sat 24: |
-
|
-
|
|
434*
|
-
|
| Fri 23: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
48.40g |
|
184.00g |
|
224*
|
1411
|
| Thu 22: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
71.43g |
|
254.92g |
|
159*
|
2032
|
