| July 2024 |
| Wed 17: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
12.25g |
|
48.20g |
|
2383*
|
 2018
|
| March 2024 |
| Mon 18: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
47.39g |
|
23.23g |
|
-
|
-
|
| Tue 5: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
18.11g |
|
28.70g |
|
-
|
-
|
| Mon 4: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
26.23g |
|
51.16g |
|
2819*
|
2356
|
| February 2024 |
| Wed 21: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
14.13g |
|
12.12g |
|
-
|
-
|
| Tue 20: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
47.91g |
|
95.29g |
|
-
|
-
|
| Mon 19: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
55.68g |
|
73.12g |
|
-
|
-
|
| Fri 16: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
39.15g |
|
49.88g |
|
-
|
-
|
| Thu 15: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
37.47g |
|
66.35g |
|
2357*
|
1810
|
| Wed 14: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
70.64g |
|
60.59g |
|
2720*
|
1646
|
| Tue 13: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
4.60g |
|
25.00g |
|
-
|
-
|
| Wed 7: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.04g |
|
28.78g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
34.24g |
|
111.50g |
|
-
|
-
|
| Tue 30: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
8.43g |
|
25.70g |
|
-
|
-
|
| Wed 24: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
4.20g |
|
31.00g |
|
-
|
-
|
| Tue 23: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
46.22g |
|
93.22g |
|
-
|
-
|
| Mon 22: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
33.71g |
|
66.70g |
|
-
|
-
|
| Wed 17: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
105.22g |
|
60.83g |
|
2336*
|
1398
|
| Tue 16: |
-
|
-
|
|
2162*
|
-
|
| Mon 15: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
40.42g |
|
147.64g |
|
2224*
|
1354
|
| Thu 11: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
7.04g |
|
31.20g |
|
3332*
|
3182
|
