| September 2024 |
| Fri 20: |
2311 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
60.37g |
|
348.38g |
|
2670*
|
 359
|
| Thu 19: |
2354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
87.41g |
|
366.88g |
|
2905*
|
551
|
| Wed 18: |
2373 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
77.49g |
|
397.48g |
|
2615*
|
242
|
| Tue 17: |
2380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
80.34g |
|
360.21g |
|
3075*
|
695
|
| Mon 16: |
2053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
105.38g |
|
328.55g |
|
2749*
|
696
|
| Sun 15: |
2256 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
117.17g |
|
322.27g |
|
2729*
|
473
|
| Sat 14: |
2333 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
62.98g |
|
303.62g |
|
2955*
|
622
|
| Fri 13: |
2080 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
98.63g |
|
262.11g |
|
3079*
|
999
|
| Thu 12: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
122.69g |
|
325.67g |
|
2822*
|
428
|
| Wed 11: |
2372 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
65.96g |
|
379.31g |
|
3110*
|
738
|
| Tue 10: |
2376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
81.27g |
|
345.31g |
|
3336*
|
960
|
| Mon 9: |
2392 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
108.28g |
|
286.59g |
|
3087*
|
695
|
| Sun 8: |
2391 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
82.63g |
|
334.18g |
|
2674*
|
283
|
| Sat 7: |
2373 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
91.46g |
|
297.21g |
|
3176*
|
803
|
| Fri 6: |
2377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
70.74g |
|
321.58g |
|
2822*
|
445
|
| Thu 5: |
1906 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
94.94g |
|
268.01g |
|
3079*
|
1173
|
| Wed 4: |
2226 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
94.35g |
|
334.27g |
|
2822*
|
596
|
| Tue 3: |
2304 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
120.97g |
|
273.47g |
|
3113*
|
809
|
| Mon 2: |
2391 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
88.20g |
|
292.30g |
|
2822*
|
431
|
| Sun 1: |
2359 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
149.41g |
|
263.99g |
|
3048*
|
689
|
