ulianaktv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 266 * 13%
Fat:
 
Prot:
 
Carbs:
18.79g
 
17.77g
 
4.52g
- -
Thu 5: 1104 * 53%
Fat:
 
Prot:
 
Carbs:
46.35g
 
56.89g
 
114.31g
- -
Wed 4: 1471 * 70%
Fat:
 
Prot:
 
Carbs:
61.46g
 
79.51g
 
161.11g
3474*  2003
Tue 3: 1122 * 53%
Fat:
 
Prot:
 
Carbs:
37.59g
 
134.25g
 
59.74g
- -
Mon 2: 846 * 40%
Fat:
 
Prot:
 
Carbs:
16.66g
 
56.71g
 
127.03g
3474*  2628
August 2024
Thu 22: 376 * 18%
Fat:
 
Prot:
 
Carbs:
15.31g
 
14.04g
 
43.34g
- -
Wed 21: 2153 * 103%
Fat:
 
Prot:
 
Carbs:
98.93g
 
68.20g
 
245.67g
- -
Tue 20: 716 * 34%
Fat:
 
Prot:
 
Carbs:
29.73g
 
33.75g
 
80.01g
- -
Sun 18: 1518 * 72%
Fat:
 
Prot:
 
Carbs:
48.35g
 
77.37g
 
194.60g
- -
Sat 17: 2064 * 98%
Fat:
 
Prot:
 
Carbs:
108.97g
 
75.28g
 
204.91g
- -
Fri 16: 2034 * 97%
Fat:
 
Prot:
 
Carbs:
88.18g
 
68.67g
 
242.09g
- -
Thu 15: 1957 * 93%
Fat:
 
Prot:
 
Carbs:
80.81g
 
38.61g
 
248.78g
- -
Wed 14: 1212 * 58%
Fat:
 
Prot:
 
Carbs:
65.56g
 
44.55g
 
112.79g
- -
Tue 13: 2145 * 102%
Fat:
 
Prot:
 
Carbs:
94.04g
 
86.49g
 
233.85g
- -
Mon 12: 2387 * 114%
Fat:
 
Prot:
 
Carbs:
99.39g
 
103.02g
 
231.35g
- -
Sun 11: 2787 * 133%
Fat:
 
Prot:
 
Carbs:
146.57g
 
121.86g
 
203.06g
2991*  204
Sat 10: 1987 * 95%
Fat:
 
Prot:
 
Carbs:
91.79g
 
91.01g
 
198.02g
- -
Fri 9: 1345 * 64%
Fat:
 
Prot:
 
Carbs:
58.67g
 
46.54g
 
165.67g
- -
Thu 8: 2678 * 128%
Fat:
 
Prot:
 
Carbs:
144.18g
 
101.88g
 
186.21g
- -
Wed 7: 2091 * 100%
Fat:
 
Prot:
 
Carbs:
102.47g
 
82.45g
 
215.52g
- -
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