| August 2024 |
| Fri 9: |
1605 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
82.77g |
|
194.06g |
|
-
|
-
|
| Thu 8: |
2232 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
183.97g |
|
170.23g |
|
-
|
-
|
| Wed 7: |
2395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
148.34g |
|
226.49g |
|
-
|
-
|
| Tue 6: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
50.18g |
|
217.78g |
|
-
|
-
|
| Mon 5: |
1456 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
57.11g |
|
261.26g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
725 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
24.46g |
|
130.05g |
|
-
|
-
|
| Wed 24: |
1182 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
42.98g |
|
171.31g |
|
-
|
-
|
| Tue 23: |
1190 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
54.14g |
|
215.40g |
|
-
|
-
|
| Mon 22: |
1060 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
69.67g |
|
66.45g |
|
-
|
-
|
| Sun 21: |
1900 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
105.95g |
|
231.63g |
|
-
|
-
|
| Sat 20: |
1350 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
90.90g |
|
138.34g |
|
-
|
-
|
| Fri 12: |
1735 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
74.33g |
|
243.11g |
|
-
|
-
|
| Tue 9: |
1296 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
51.63g |
|
152.26g |
|
-
|
-
|
| Mon 8: |
2444 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
85.24g |
|
386.95g |
|
-
|
-
|
| Sun 7: |
1327 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
56.55g |
|
202.84g |
|
341*
|
 986
|
| Sat 6: |
1510 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
91.21g |
|
164.16g |
|
4205*
|
 2695
|
| Fri 5: |
-
|
-
|
|
2655*
|
-
|
| Thu 4: |
-
|
-
|
|
2639*
|
-
|
| Wed 3: |
-
|
-
|
|
3875*
|
-
|
| Tue 2: |
-
|
-
|
|
3845*
|
-
|
| Mon 1: |
1699 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
60.60g |
|
159.80g |
|
3351*
|
1652
|
| June 2024 |
| Sun 30: |
2928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
149.30g |
|
114.53g |
|
282.86g |
|
2839*
|
89
|
| Sat 29: |
1740 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
65.27g |
|
195.50g |
|
2708*
|
968
|
| Fri 28: |
1154 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
45.84g |
|
182.88g |
|
3300*
|
2146
|
