| September 2024 |
| Tue 10: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
21.82g |
|
167.38g |
|
-
|
-
|
| Mon 9: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
26.64g |
|
225.96g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
34.86g |
|
101.29g |
|
-
|
-
|
| Mon 11: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
41.10g |
|
109.20g |
|
-
|
-
|
| Sun 10: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
28.22g |
|
68.68g |
|
-
|
-
|
| Sat 9: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
20.87g |
|
26.10g |
|
-
|
-
|
| Wed 6: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
39.07g |
|
83.55g |
|
-
|
-
|
| Tue 5: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
17.30g |
|
107.10g |
|
-
|
-
|
| Mon 4: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
41.30g |
|
229.00g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
10.79g |
|
60.26g |
|
-
|
-
|
| Mon 27: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
15.48g |
|
26.04g |
|
-
|
-
|
| Sun 26: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
26.00g |
|
127.50g |
|
-
|
-
|
| Sat 25: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
27.32g |
|
165.65g |
|
-
|
-
|
| Fri 24: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
27.95g |
|
173.49g |
|
-
|
-
|
| Thu 23: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
24.92g |
|
160.88g |
|
-
|
-
|
| Wed 22: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
22.87g |
|
136.68g |
|
-
|
-
|
| Tue 21: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
39.14g |
|
131.01g |
|
-
|
-
|
| Mon 20: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
42.43g |
|
218.30g |
|
-
|
-
|
| Sun 19: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
33.74g |
|
161.07g |
|
-
|
-
|
| Sat 18: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
43.22g |
|
164.69g |
|
-
|
-
|
