Mscott1908's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 2218 * 139%
Fat:
 
Prot:
 
Carbs:
92.02g
 
152.60g
 
209.41g
- -
July 2024
Mon 15: 379 * 24%
Fat:
 
Prot:
 
Carbs:
15.54g
 
20.13g
 
38.70g
- -
Sun 14: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
53.89g
 
109.26g
 
149.96g
- -
Sat 13: 1450 * 91%
Fat:
 
Prot:
 
Carbs:
47.06g
 
90.41g
 
168.33g
- -
Fri 12: 1889 * 189%
Fat:
 
Prot:
 
Carbs:
67.97g
 
124.47g
 
197.96g
- -
Thu 4: 1708 * 171%
Fat:
 
Prot:
 
Carbs:
91.33g
 
103.44g
 
126.59g
- -
Wed 3: 1256 * 126%
Fat:
 
Prot:
 
Carbs:
66.15g
 
82.89g
 
89.32g
- -
Tue 2: 463 * 46%
Fat:
 
Prot:
 
Carbs:
23.16g
 
44.92g
 
22.56g
- -
June 2024
Mon 24: 1070 * 107%
Fat:
 
Prot:
 
Carbs:
35.82g
 
95.43g
 
92.92g
- -
Mon 10: 906 * 91%
Fat:
 
Prot:
 
Carbs:
34.86g
 
78.35g
 
79.21g
- -
March 2024
Tue 19: 353 * 35%
Fat:
 
Prot:
 
Carbs:
2.40g
 
7.30g
 
79.85g
- -
Sat 16: 343 * 34%
Fat:
 
Prot:
 
Carbs:
0.82g
 
6.24g
 
79.23g
- -
Fri 15: 365 * 36%
Fat:
 
Prot:
 
Carbs:
1.21g
 
9.03g
 
86.24g
- -
Tue 12: 1107 * 111%
Fat:
 
Prot:
 
Carbs:
25.34g
 
93.05g
 
138.50g
- -
February 2024
Thu 29: 1026 * 103%
Fat:
 
Prot:
 
Carbs:
27.48g
 
84.21g
 
97.92g
- -
Wed 28: 726 * 73%
Fat:
 
Prot:
 
Carbs:
18.29g
 
79.69g
 
77.07g
- -
Wed 7: 917 * 92%
Fat:
 
Prot:
 
Carbs:
33.16g
 
68.94g
 
86.44g
- -
Tue 6: 1378 * 138%
Fat:
 
Prot:
 
Carbs:
55.42g
 
107.13g
 
124.01g
- -
January 2024
Tue 30: 1127 * 113%
Fat:
 
Prot:
 
Carbs:
38.10g
 
93.75g
 
102.21g
- -
Mon 29: 1424 * 142%
Fat:
 
Prot:
 
Carbs:
63.97g
 
95.00g
 
124.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.