| September 2024 |
| Thu 12: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
37.15g |
|
154.37g |
|
-
|
-
|
| Tue 10: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
11.36g |
|
52.01g |
|
2126*
|
 1707
|
| Wed 4: |
-
|
-
|
|
2105*
|
-
|
| Tue 3: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
56.98g |
|
160.22g |
|
2416*
|
1214
|
| Mon 2: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
19.13g |
|
28.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
45.46g |
|
108.32g |
|
3194*
|
2135
|
| Wed 28: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
26.24g |
|
53.67g |
|
-
|
-
|
| Mon 26: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
34.24g |
|
58.59g |
|
-
|
-
|
| Sun 25: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
40.89g |
|
109.63g |
|
-
|
-
|
| Fri 2: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
15.56g |
|
58.22g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
37.01g |
|
201.87g |
|
2953*
|
1720
|
| Sat 20: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
25.03g |
|
85.42g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
2994*
|
-
|
| June 2024 |
| Wed 26: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
47.29g |
|
143.28g |
|
-
|
-
|
| Sun 23: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
23.47g |
|
83.87g |
|
-
|
-
|
| Sat 15: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
8.83g |
|
12.26g |
|
-
|
-
|
| Tue 11: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
29.13g |
|
61.94g |
|
2957*
|
2468
|
| Sun 9: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
63.81g |
|
134.08g |
|
-
|
-
|
| Fri 7: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
40.41g |
|
113.33g |
|
-
|
-
|
| Tue 4: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
44.02g |
|
137.46g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
15.91g |
|
49.60g |
|
-
|
-
|
| Fri 24: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
51.28g |
|
79.67g |
|
-
|
-
|
