| March 2024 |
| Thu 7: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
66.63g |
|
143.76g |
|
-
|
-
|
| Thu 1: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
54.54g |
|
128.84g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
61.67g |
|
182.26g |
|
-
|
-
|
| Tue 30: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
50.16g |
|
198.33g |
|
2556*
|
 969
|
| Mon 29: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
48.46g |
|
192.65g |
|
2621*
|
1165
|
| Sat 27: |
1286 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
33.11g |
|
137.59g |
|
-
|
-
|
| Fri 26: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
43.10g |
|
173.77g |
|
2667*
|
1193
|
| Thu 25: |
1576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
47.42g |
|
231.90g |
|
1839*
|
263
|
| Wed 24: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
38.96g |
|
193.37g |
|
2139*
|
556
|
| Tue 23: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
70.26g |
|
164.75g |
|
-
|
-
|
| Mon 22: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
24.62g |
|
203.19g |
|
2339*
|
997
|
| Sat 20: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
43.58g |
|
216.62g |
|
-
|
-
|
| Fri 19: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
47.59g |
|
195.68g |
|
2405*
|
816
|
| Thu 18: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
54.54g |
|
152.96g |
|
2339*
|
992
|
| Wed 17: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
59.11g |
|
205.88g |
|
2444*
|
862
|
| Tue 16: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
61.65g |
|
211.81g |
|
-
|
-
|
| Mon 15: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
58.74g |
|
168.48g |
|
1952*
|
358
|
| Sun 14: |
2210 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
58.88g |
|
234.52g |
|
-
|
-
|
| Sat 13: |
2140 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
67.36g |
|
202.37g |
|
2254*
|
114
|
