| August 2024 |
| Mon 19: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.63g |
|
48.57g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
8.62g |
|
14.88g |
|
-
|
-
|
| Wed 7: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
26.74g |
|
124.02g |
|
-
|
-
|
| Tue 6: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.51g |
|
35.25g |
|
-
|
-
|
| Mon 5: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
14.70g |
|
180.00g |
|
-
|
-
|
| Sat 3: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
13.03g |
|
60.39g |
|
-
|
-
|
| Fri 2: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
14.50g |
|
57.48g |
|
-
|
-
|
| Thu 1: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
21.34g |
|
83.48g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
9.12g |
|
86.50g |
|
-
|
-
|
| Tue 30: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
21.05g |
|
63.61g |
|
-
|
-
|
| Mon 29: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
46.60g |
|
130.18g |
|
-
|
-
|
| Sun 28: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
21.46g |
|
72.36g |
|
-
|
-
|
| Sat 27: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
26.87g |
|
94.09g |
|
-
|
-
|
| Fri 26: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
33.58g |
|
139.44g |
|
-
|
-
|
| Thu 25: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
46.08g |
|
140.69g |
|
-
|
-
|
| Tue 23: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
20.34g |
|
56.61g |
|
-
|
-
|
| Mon 22: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
22.91g |
|
117.79g |
|
-
|
-
|
| Sun 21: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
86.78g |
|
140.16g |
|
-
|
-
|
| Fri 19: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
15.49g |
|
55.00g |
|
-
|
-
|
| Thu 11: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.40g |
|
18.00g |
|
-
|
-
|
