| June 2024 |
| Sat 8: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
28.73g |
|
28.13g |
|
-
|
-
|
| Thu 6: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
20.70g |
|
133.21g |
|
-
|
-
|
| Wed 5: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
42.41g |
|
97.55g |
|
-
|
-
|
| Tue 4: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
56.04g |
|
95.27g |
|
-
|
-
|
| Mon 3: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
61.08g |
|
252.57g |
|
-
|
-
|
| Sun 2: |
2157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
83.38g |
|
191.35g |
|
-
|
-
|
| Sat 1: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
72.10g |
|
156.34g |
|
2181*
|
 375
|
| May 2024 |
| Fri 31: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
77.02g |
|
177.80g |
|
-
|
-
|
| Thu 30: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
67.75g |
|
127.92g |
|
-
|
-
|
| Wed 29: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
107.72g |
|
161.16g |
|
-
|
-
|
| Tue 28: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
86.37g |
|
149.32g |
|
-
|
-
|
| Mon 27: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
90.12g |
|
142.73g |
|
-
|
-
|
| Sun 26: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
72.37g |
|
104.07g |
|
-
|
-
|
| Sat 25: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
45.49g |
|
104.94g |
|
-
|
-
|
| Mon 20: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
0.22g |
|
15.37g |
|
-
|
-
|
| Sun 19: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
51.01g |
|
145.33g |
|
-
|
-
|
| Sat 18: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
44.60g |
|
129.82g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.90g |
|
29.70g |
|
-
|
-
|
| Wed 27: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
16.70g |
|
52.14g |
|
1431*
|
933
|
| Tue 26: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
25.54g |
|
48.02g |
|
-
|
-
|
