| February 2024 |
| Sun 18: |
502 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.96g |
|
37.71g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
502 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.96g |
|
37.71g |
|
-
|
-
|
| Tue 16: |
434 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
20.21g |
|
48.15g |
|
-
|
-
|
| Mon 15: |
3388 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.17g |
|
150.00g |
|
432.55g |
|
-
|
-
|
| Sun 14: |
703 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
12.09g |
|
77.85g |
|
-
|
-
|
| Sat 13: |
1914 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
63.23g |
|
306.50g |
|
-
|
-
|
| Fri 12: |
1340 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
47.08g |
|
182.60g |
|
-
|
-
|
| Thu 11: |
978 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
32.95g |
|
177.11g |
|
-
|
-
|
| Sun 7: |
1843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
71.01g |
|
207.51g |
|
-
|
-
|
| Sat 6: |
5279 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
242.91g |
|
260.51g |
|
503.04g |
|
-
|
-
|
| Fri 5: |
456 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
15.94g |
|
90.84g |
|
-
|
-
|
| Thu 4: |
2048 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
58.08g |
|
209.81g |
|
-
|
-
|
| Mon 1: |
2032 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
94.95g |
|
272.15g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
102.21g |
|
129.12g |
|
-
|
-
|
| Sat 30: |
2442 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
109.70g |
|
325.74g |
|
-
|
-
|
| Thu 28: |
2363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
112.38g |
|
245.16g |
|
-
|
-
|
| Wed 27: |
1140 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
60.45g |
|
141.54g |
|
-
|
-
|
| Tue 26: |
2203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
94.00g |
|
320.97g |
|
-
|
-
|
| Sat 23: |
1343 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
46.12g |
|
222.06g |
|
-
|
-
|
| Fri 22: |
1487 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
93.42g |
|
186.39g |
|
-
|
-
|
