Asitaka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Tue 13: 132 * 5%
Fat:
 
Prot:
 
Carbs:
7.20g
 
2.40g
 
13.20g
- -
Mon 12: 778 * 31%
Fat:
 
Prot:
 
Carbs:
49.54g
 
43.67g
 
46.67g
- -
October 2014
Wed 22: 595 * 24%
Fat:
 
Prot:
 
Carbs:
27.75g
 
53.35g
 
31.40g
- -
Sun 12: 1894 * 76%
Fat:
 
Prot:
 
Carbs:
64.03g
 
246.71g
 
78.41g
- -
Fri 10: 2019 * 81%
Fat:
 
Prot:
 
Carbs:
79.60g
 
213.22g
 
109.76g
- -
Thu 9: 2276 * 91%
Fat:
 
Prot:
 
Carbs:
101.60g
 
210.84g
 
129.01g
- -
Wed 8: 2147 * 86%
Fat:
 
Prot:
 
Carbs:
83.76g
 
210.53g
 
137.47g
- -
Tue 7: 2075 * 83%
Fat:
 
Prot:
 
Carbs:
79.13g
 
215.63g
 
124.80g
- -
Mon 6: 2270 * 91%
Fat:
 
Prot:
 
Carbs:
74.38g
 
242.60g
 
154.16g
- -
Sun 5: 517 * 21%
Fat:
 
Prot:
 
Carbs:
20.68g
 
31.36g
 
49.47g
- -
Sat 4: 1004 * 40%
Fat:
 
Prot:
 
Carbs:
53.69g
 
17.50g
 
116.17g
- -
Fri 3: 965 * 39%
Fat:
 
Prot:
 
Carbs:
23.58g
 
71.80g
 
116.48g
- -
Thu 2: 2090 * 84%
Fat:
 
Prot:
 
Carbs:
94.15g
 
199.04g
 
113.32g
- -
Wed 1: 1880 * 75%
Fat:
 
Prot:
 
Carbs:
69.83g
 
206.32g
 
98.79g
- -
September 2014
Tue 30: 1694 68%
Fat:
 
Prot:
 
Carbs:
90.93g
 
166.32g
 
56.45g
- -
Mon 29: 1429 * 57%
Fat:
 
Prot:
 
Carbs:
66.50g
 
153.24g
 
47.85g
- -
August 2014
Wed 6: 468 * 19%
Fat:
 
Prot:
 
Carbs:
16.57g
 
74.52g
 
0.00g
- -
Mon 4: 473 * 19%
Fat:
 
Prot:
 
Carbs:
19.02g
 
30.39g
 
46.42g
- -
July 2014
Tue 29: 527 * 21%
Fat:
 
Prot:
 
Carbs:
21.13g
 
79.54g
 
1.00g
- -
May 2014
Thu 22: 926 * 37%
Fat:
 
Prot:
 
Carbs:
36.37g
 
100.17g
 
52.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.