polineskin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 1377 * 86%
Fat:
 
Prot:
 
Carbs:
45.27g
 
81.68g
 
167.13g
- -
Wed 14: 1082 * 68%
Fat:
 
Prot:
 
Carbs:
24.26g
 
76.54g
 
136.77g
- -
Wed 7: 1165 * 73%
Fat:
 
Prot:
 
Carbs:
23.91g
 
80.82g
 
120.54g
- -
Tue 6: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
75.26g
 
66.51g
 
121.05g
- -
Sun 4: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
53.80g
 
54.55g
 
108.45g
- -
Sat 3: 1071 * 67%
Fat:
 
Prot:
 
Carbs:
47.31g
 
67.59g
 
97.23g
- -
July 2024
Mon 29: 2025 * 127%
Fat:
 
Prot:
 
Carbs:
98.26g
 
75.09g
 
217.72g
- -
Tue 16: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
71.94g
 
57.89g
 
201.04g
- -
Mon 15: 1991 * 124%
Fat:
 
Prot:
 
Carbs:
100.79g
 
119.80g
 
144.12g
- -
Sat 13: 242 * 15%
Fat:
 
Prot:
 
Carbs:
12.85g
 
17.64g
 
14.08g
- -
May 2024
Mon 13: 966 * 60%
Fat:
 
Prot:
 
Carbs:
44.28g
 
70.74g
 
77.01g
- -
Tue 7: 924 * 58%
Fat:
 
Prot:
 
Carbs:
20.45g
 
33.72g
 
133.18g
- -
Mon 6: 983 * 61%
Fat:
 
Prot:
 
Carbs:
32.33g
 
54.20g
 
127.02g
- -
Fri 3: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
62.42g
 
77.18g
 
88.81g
- -
Thu 2: 936 * 58%
Fat:
 
Prot:
 
Carbs:
27.65g
 
52.87g
 
89.78g
- -
Wed 1: 748 * 47%
Fat:
 
Prot:
 
Carbs:
35.53g
 
49.48g
 
62.89g
- -
April 2024
Tue 30: 430 * 27%
Fat:
 
Prot:
 
Carbs:
15.12g
 
34.49g
 
42.94g
- -
Mon 29: 320 * 20%
Fat:
 
Prot:
 
Carbs:
14.00g
 
17.00g
 
33.00g
- -
Sun 28: 1701 * 106%
Fat:
 
Prot:
 
Carbs:
61.93g
 
42.89g
 
125.02g
- -
Sat 27: 874 * 55%
Fat:
 
Prot:
 
Carbs:
36.15g
 
70.61g
 
64.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.