| December 2023 |
| Sat 2: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
27.30g |
|
24.90g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
23.00g |
|
29.90g |
|
-
|
-
|
| Mon 27: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.30g |
|
31.00g |
|
-
|
-
|
| Wed 15: |
2067 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
165.08g |
|
174.35g |
|
-
|
-
|
| Mon 13: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
103.97g |
|
95.83g |
|
-
|
-
|
| Sun 12: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
75.48g |
|
166.82g |
|
-
|
-
|
| Sat 11: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
30.60g |
|
35.90g |
|
-
|
-
|
| Fri 10: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
138.27g |
|
158.29g |
|
-
|
-
|
| Thu 9: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
134.50g |
|
226.23g |
|
-
|
-
|
| Wed 8: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
115.26g |
|
199.41g |
|
-
|
-
|
