| July 2024 |
| Wed 24: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
14.27g |
|
27.96g |
|
-
|
-
|
| Fri 12: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
16.79g |
|
34.28g |
|
-
|
-
|
| Wed 10: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
18.59g |
|
36.90g |
|
-
|
-
|
| Tue 9: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
22.07g |
|
90.74g |
|
-
|
-
|
| Mon 8: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
41.29g |
|
122.08g |
|
-
|
-
|
| Sun 7: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
21.64g |
|
77.68g |
|
-
|
-
|
| Sat 6: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
64.56g |
|
45.41g |
|
-
|
-
|
| Fri 5: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
30.15g |
|
69.99g |
|
-
|
-
|
| Thu 4: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
17.44g |
|
40.69g |
|
-
|
-
|
| Wed 3: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
44.34g |
|
80.82g |
|
-
|
-
|
| Tue 2: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
19.97g |
|
51.88g |
|
-
|
-
|
| Mon 1: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
36.92g |
|
61.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
49.71g |
|
94.51g |
|
-
|
-
|
| Sat 29: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
27.66g |
|
62.38g |
|
-
|
-
|
| Thu 27: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
46.76g |
|
63.15g |
|
-
|
-
|
| Wed 26: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
39.55g |
|
35.45g |
|
-
|
-
|
| Tue 25: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
11.28g |
|
42.61g |
|
-
|
-
|
| Sun 23: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
7.32g |
|
1.72g |
|
-
|
-
|
| Sat 22: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
14.41g |
|
2.36g |
|
-
|
-
|
| Fri 21: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
20.49g |
|
30.22g |
|
-
|
-
|
