| July 2024 |
| Thu 18: |
2584 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
220.37g |
|
205.17g |
|
-
|
-
|
| Tue 16: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
19.16g |
|
36.52g |
|
-
|
-
|
| Mon 15: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
144.84g |
|
138.69g |
|
-
|
-
|
| Sun 14: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
72.55g |
|
40.41g |
|
-
|
-
|
| Fri 12: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
132.41g |
|
104.84g |
|
-
|
-
|
| Thu 11: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
158.46g |
|
47.31g |
|
-
|
-
|
| Wed 10: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
210.36g |
|
82.46g |
|
-
|
-
|
| Tue 9: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
243.07g |
|
121.02g |
|
2248*
|
 147
|
| Mon 8: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
198.68g |
|
93.31g |
|
-
|
-
|
| Sun 7: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
164.23g |
|
137.78g |
|
1916*
|
43
|
| Sat 6: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
159.81g |
|
100.28g |
|
-
|
-
|
| Fri 5: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
236.15g |
|
107.80g |
|
-
|
-
|
| Wed 3: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
86.50g |
|
25.52g |
|
-
|
-
|
| Mon 1: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
177.78g |
|
132.24g |
|
2274*
|
425
|
| June 2024 |
| Sun 30: |
2315 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
213.09g |
|
137.76g |
|
1928*
|
 387
|
| Sat 29: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
190.19g |
|
111.42g |
|
-
|
-
|
| Fri 28: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
15.63g |
|
16.16g |
|
-
|
-
|
| Thu 27: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
213.98g |
|
140.16g |
|
2729*
|
809
|
| Wed 26: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
216.34g |
|
86.26g |
|
-
|
-
|
| Tue 25: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
217.22g |
|
85.76g |
|
-
|
-
|
