| September 2024 |
| Wed 18: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
25.05g |
|
14.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
89.15g |
|
77.36g |
|
-
|
-
|
| Thu 29: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
40.46g |
|
39.56g |
|
-
|
-
|
| Wed 28: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
94.52g |
|
113.49g |
|
2699*
|
 1228
|
| Tue 27: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
87.00g |
|
40.41g |
|
-
|
-
|
| Mon 26: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
62.86g |
|
18.12g |
|
-
|
-
|
| Sat 24: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
55.79g |
|
46.46g |
|
-
|
-
|
| Thu 22: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
82.15g |
|
10.95g |
|
-
|
-
|
| Wed 21: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
104.48g |
|
87.76g |
|
2850*
|
1934
|
| Tue 20: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
92.61g |
|
69.04g |
|
-
|
-
|
| Mon 12: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
36.94g |
|
26.77g |
|
-
|
-
|
| Sun 4: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
35.53g |
|
52.34g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
120.91g |
|
87.04g |
|
-
|
-
|
| Fri 26: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
55.02g |
|
91.44g |
|
-
|
-
|
| Wed 24: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
48.01g |
|
104.38g |
|
-
|
-
|
| Sun 21: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
46.65g |
|
161.14g |
|
-
|
-
|
| Thu 18: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
124.29g |
|
97.08g |
|
-
|
-
|
| Wed 17: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
72.32g |
|
105.07g |
|
-
|
-
|
| Tue 16: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
119.22g |
|
118.96g |
|
-
|
-
|
| Mon 15: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
66.47g |
|
68.75g |
|
-
|
-
|
