| September 2024 |
| Thu 19: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
2.42g |
|
26.88g |
|
-
|
-
|
| Wed 18: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
48.69g |
|
159.94g |
|
-
|
-
|
| Tue 17: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
84.73g |
|
209.48g |
|
-
|
-
|
| Mon 16: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
56.53g |
|
211.77g |
|
-
|
-
|
| Sun 15: |
1766 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
71.22g |
|
207.87g |
|
-
|
-
|
| Sat 14: |
1752 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
93.37g |
|
173.00g |
|
-
|
-
|
| Fri 13: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
79.87g |
|
123.32g |
|
1669*
|
 434
|
| Thu 12: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
54.21g |
|
152.19g |
|
-
|
-
|
| Wed 11: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
60.98g |
|
167.73g |
|
-
|
-
|
| Tue 10: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
69.17g |
|
192.61g |
|
-
|
-
|
| Mon 9: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
41.34g |
|
141.82g |
|
-
|
-
|
| Sun 8: |
2362 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
64.31g |
|
295.49g |
|
-
|
-
|
| Sat 7: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
57.20g |
|
203.70g |
|
-
|
-
|
| Fri 6: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
86.68g |
|
131.70g |
|
-
|
-
|
| Thu 5: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
53.28g |
|
181.70g |
|
-
|
-
|
| Wed 4: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
52.80g |
|
185.73g |
|
-
|
-
|
| Tue 3: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
76.49g |
|
178.57g |
|
-
|
-
|
| Mon 2: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
77.07g |
|
140.23g |
|
-
|
-
|
| Sun 1: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
67.24g |
|
135.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
72.89g |
|
118.72g |
|
-
|
-
|
