Canyon97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 628 * 42%
Fat:
 
Prot:
 
Carbs:
16.08g
 
27.32g
 
96.81g
- -
Mon 26: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
43.49g
 
52.56g
 
257.15g
- -
Sun 25: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
31.37g
 
37.81g
 
177.87g
- -
Sat 24: 996 * 66%
Fat:
 
Prot:
 
Carbs:
32.82g
 
36.19g
 
139.56g
- -
Fri 23: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
48.07g
 
63.00g
 
185.04g
- -
Tue 20: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
57.14g
 
36.36g
 
133.89g
- -
Sat 3: 1728 * 115%
Fat:
 
Prot:
 
Carbs:
68.24g
 
56.28g
 
223.37g
- -
Thu 1: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
46.93g
 
21.90g
 
155.64g
- -
July 2024
Wed 31: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
80.88g
 
65.21g
 
144.00g
- -
Tue 30: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
57.80g
 
52.99g
 
156.82g
- -
Mon 29: 768 * 51%
Fat:
 
Prot:
 
Carbs:
27.22g
 
29.64g
 
102.03g
- -
Sun 28: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
50.50g
 
58.74g
 
171.40g
- -
Sat 27: 1890 * 126%
Fat:
 
Prot:
 
Carbs:
54.97g
 
59.10g
 
296.98g
- -
Fri 26: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
50.34g
 
49.42g
 
184.77g
- -
Thu 25: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
27.34g
 
39.42g
 
226.33g
- -
Wed 24: 650 * 43%
Fat:
 
Prot:
 
Carbs:
20.19g
 
19.09g
 
99.58g
- -
Tue 23: 1829 * 122%
Fat:
 
Prot:
 
Carbs:
67.38g
 
47.58g
 
261.36g
- -
Mon 22: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
32.77g
 
56.66g
 
153.88g
- -
Sun 21: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
86.55g
 
58.37g
 
124.00g
- -
Sat 20: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
56.56g
 
47.29g
 
203.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.