| March 2024 |
| Fri 8: |
646 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
59.61g |
|
65.02g |
|
-
|
-
|
| Wed 6: |
2683 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
193.74g |
|
291.63g |
|
-
|
-
|
| Tue 5: |
3389 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.75g |
|
289.95g |
|
302.31g |
|
-
|
-
|
| Mon 4: |
3427 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.49g |
|
227.60g |
|
342.50g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
643 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
34.83g |
|
95.19g |
|
-
|
-
|
| Fri 2: |
1247 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
84.31g |
|
168.78g |
|
-
|
-
|
| Thu 1: |
1671 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
95.33g |
|
245.98g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
2795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
137.26g |
|
119.44g |
|
265.31g |
|
-
|
-
|
| Wed 24: |
3175 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
218.86g |
|
372.96g |
|
-
|
-
|
| Fri 19: |
1944 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
123.22g |
|
284.68g |
|
-
|
-
|
| Tue 16: |
3413 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
260.23g |
|
422.45g |
|
-
|
-
|
| Mon 15: |
2719 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
197.95g |
|
335.09g |
|
-
|
-
|
| Mon 8: |
2612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
199.87g |
|
292.28g |
|
-
|
-
|
| Sat 6: |
2186 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
161.70g |
|
243.99g |
|
-
|
-
|
| Wed 3: |
777 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
41.50g |
|
104.40g |
|
-
|
-
|
| Tue 2: |
3383 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
227.73g |
|
387.65g |
|
-
|
-
|
| Mon 1: |
3468 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
253.11g |
|
365.69g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
3304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.67g |
|
212.70g |
|
349.30g |
|
-
|
-
|
| Sat 30: |
3136 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
127.76g |
|
166.75g |
|
311.54g |
|
2210*
|
 926
|
| Fri 29: |
3263 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.58g |
|
177.38g |
|
305.02g |
|
2609*
|
654
|
