| September 2024 |
| Thu 19: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
113.00g |
|
193.60g |
|
-
|
-
|
| Wed 18: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
95.40g |
|
177.30g |
|
-
|
-
|
| Tue 17: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
96.21g |
|
190.49g |
|
3792*
|
 2078
|
| November 2023 |
| Sat 4: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
22.56g |
|
53.87g |
|
-
|
-
|
| Fri 3: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
75.20g |
|
69.54g |
|
3971*
|
3167
|
| Thu 2: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
85.86g |
|
108.88g |
|
3535*
|
2485
|
| Wed 1: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
35.71g |
|
107.49g |
|
3988*
|
3241
|
| October 2023 |
| Tue 31: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
35.93g |
|
200.50g |
|
3750*
|
2543
|
| Mon 30: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
78.58g |
|
259.09g |
|
3750*
|
2063
|
