| June 2024 |
| Wed 12: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
25.87g |
|
1.69g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
33.85g |
|
31.38g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.50g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
76.41g |
|
80.22g |
|
-
|
-
|
| Thu 25: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
97.77g |
|
121.63g |
|
-
|
-
|
| Wed 24: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
102.19g |
|
107.00g |
|
-
|
-
|
| Tue 23: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
100.08g |
|
98.19g |
|
-
|
-
|
| Mon 22: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
116.89g |
|
96.15g |
|
-
|
-
|
| Sun 21: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
112.47g |
|
102.71g |
|
-
|
-
|
| Fri 19: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
103.65g |
|
103.36g |
|
-
|
-
|
| Thu 18: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
120.72g |
|
91.61g |
|
-
|
-
|
| Wed 17: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
101.16g |
|
113.59g |
|
-
|
-
|
| Tue 16: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
83.76g |
|
143.70g |
|
-
|
-
|
| Mon 15: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
124.05g |
|
114.65g |
|
-
|
-
|
| Sun 14: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
123.90g |
|
116.83g |
|
811*
|
 829
|
| Sat 13: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
120.02g |
|
138.07g |
|
1593*
|
115
|
| Fri 12: |
-
|
-
|
|
1593*
|
-
|
| Thu 11: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
133.01g |
|
126.48g |
|
2133*
|
 476
|
| Wed 10: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
105.30g |
|
151.78g |
|
2623*
|
1106
|
| Tue 9: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
134.44g |
|
133.54g |
|
2479*
|
763
|
| Mon 8: |
-
|
-
|
|
1414*
|
-
|
