| September 2024 |
| Wed 25: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
64.29g |
|
65.18g |
|
-
|
-
|
| Tue 24: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
53.65g |
|
2.78g |
|
-
|
-
|
| Mon 23: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
28.40g |
|
31.08g |
|
-
|
-
|
| Sun 22: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
55.69g |
|
53.19g |
|
-
|
-
|
| Sat 21: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
87.20g |
|
90.61g |
|
-
|
-
|
| Fri 20: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
67.94g |
|
125.56g |
|
-
|
-
|
| Thu 19: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
65.39g |
|
172.57g |
|
-
|
-
|
| Wed 18: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
76.42g |
|
141.95g |
|
-
|
-
|
| Tue 17: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
63.07g |
|
119.52g |
|
-
|
-
|
| Mon 16: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
80.88g |
|
130.20g |
|
-
|
-
|
| Fri 13: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.38g |
|
10.56g |
|
-
|
-
|
| Thu 12: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
68.55g |
|
143.36g |
|
-
|
-
|
| Wed 11: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
43.23g |
|
101.37g |
|
-
|
-
|
| Tue 10: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
71.57g |
|
100.50g |
|
-
|
-
|
| Mon 9: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
94.09g |
|
163.66g |
|
-
|
-
|
| Sun 8: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
86.61g |
|
108.82g |
|
-
|
-
|
| Sat 7: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
15.41g |
|
27.29g |
|
-
|
-
|
| Fri 6: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
37.36g |
|
58.19g |
|
-
|
-
|
| Thu 5: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
80.51g |
|
49.31g |
|
-
|
-
|
| Wed 4: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
18.86g |
|
28.74g |
|
-
|
-
|
