| October 2023 |
| Thu 19: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
30.00g |
|
188.77g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
158.93g |
|
111.01g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
119.81g |
|
168.25g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
104.14g |
|
166.94g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1466 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
91.82g |
|
170.99g |
|
-
|
-
|
| Thu 8: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
59.75g |
|
148.07g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
102.25g |
|
109.85g |
|
-
|
-
|
| Wed 3: |
1539 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
121.75g |
|
140.43g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
66.73g |
|
107.58g |
|
-
|
-
|
| Sun 23: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
106.37g |
|
119.74g |
|
-
|
-
|
| Fri 21: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
99.95g |
|
114.85g |
|
-
|
-
|
| Sun 16: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
36.72g |
|
58.69g |
|
-
|
-
|
| Sat 1: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
106.33g |
|
113.95g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
54.25g |
|
50.44g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.90g |
|
20.40g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
83.47g |
|
73.33g |
|
-
|
-
|
| Sun 23: |
2144 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
169.80g |
|
281.55g |
|
-
|
-
|
| Tue 18: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
70.80g |
|
15.07g |
|
-
|
-
|
| Tue 11: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
36.07g |
|
40.03g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
1250
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
98.86g |
|
116.56g |
|
-
|
-
|
