| February 2024 |
| Fri 9: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
16.66g |
|
62.30g |
|
-
|
-
|
| Thu 8: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
39.62g |
|
121.84g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.00g |
|
83.60g |
|
-
|
-
|
| Mon 29: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
13.04g |
|
77.80g |
|
-
|
-
|
| Sun 28: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
50.16g |
|
117.52g |
|
-
|
-
|
| Sat 27: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
23.42g |
|
219.62g |
|
-
|
-
|
| Fri 26: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
34.06g |
|
63.76g |
|
-
|
-
|
| Thu 25: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
67.61g |
|
132.76g |
|
-
|
-
|
| Wed 24: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
53.80g |
|
74.91g |
|
-
|
-
|
| Sun 21: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
3.82g |
|
36.26g |
|
-
|
-
|
| Fri 12: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
34.10g |
|
42.45g |
|
-
|
-
|
| Thu 11: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
61.57g |
|
208.35g |
|
-
|
-
|
| Wed 10: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
33.51g |
|
109.66g |
|
-
|
-
|
| Tue 9: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
68.49g |
|
139.41g |
|
-
|
-
|
| Mon 8: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
22.27g |
|
101.63g |
|
1893*
|
 764
|
| Sun 7: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
35.45g |
|
122.04g |
|
-
|
-
|
| Sat 6: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
24.96g |
|
140.01g |
|
-
|
-
|
| Fri 5: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
46.83g |
|
104.45g |
|
-
|
-
|
| Tue 2: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
20.04g |
|
96.06g |
|
-
|
-
|
