February 2024 |
Tue 27: |
1199 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
73.21g |
|
141.18g |
|
-
|
-
|
January 2024 |
Mon 29: |
559 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
24.82g |
|
83.55g |
|
-
|
-
|
Thu 18: |
1895 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
146.42g |
|
220.03g |
|
-
|
-
|
Sun 14: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
13.03g |
|
41.16g |
|
-
|
-
|
Mon 8: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
9.32g |
|
63.06g |
|
-
|
-
|
Sat 6: |
571 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
53.32g |
|
40.43g |
|
-
|
-
|
November 2023 |
Thu 30: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
27.64g |
|
30.96g |
|
-
|
-
|
Wed 15: |
998 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
58.40g |
|
142.87g |
|
-
|
-
|
Mon 13: |
2254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
138.27g |
|
274.30g |
|
-
|
-
|
Sun 12: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
79.30g |
|
126.98g |
|
-
|
-
|
Thu 9: |
2313 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
190.58g |
|
255.20g |
|
-
|
-
|
Tue 7: |
1713 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
108.73g |
|
236.51g |
|
-
|
-
|
Sat 4: |
2331 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
163.79g |
|
222.61g |
|
-
|
-
|
Thu 2: |
1312 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
91.76g |
|
141.47g |
|
-
|
-
|
October 2023 |
Sat 28: |
2175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
164.29g |
|
295.96g |
|
-
|
-
|
Thu 26: |
1722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
128.91g |
|
174.86g |
|
-
|
-
|