| July 2024 |
| Tue 23: |
1344 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
144.79g |
|
113.92g |
|
-
|
-
|
| Mon 22: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
130.03g |
|
120.09g |
|
-
|
-
|
| Wed 17: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
112.10g |
|
121.88g |
|
-
|
-
|
| Thu 11: |
980 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
125.26g |
|
58.68g |
|
-
|
-
|
| Wed 10: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
4.80g |
|
44.58g |
|
-
|
-
|
| Mon 8: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
149.28g |
|
111.72g |
|
-
|
-
|
| Mon 1: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
69.43g |
|
82.19g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1277 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
144.34g |
|
100.13g |
|
-
|
-
|
| Fri 21: |
1206 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
133.07g |
|
128.60g |
|
-
|
-
|
| Thu 20: |
1120 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
124.57g |
|
99.99g |
|
-
|
-
|
| Fri 7: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
77.39g |
|
58.30g |
|
-
|
-
|
| Wed 5: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
25.00g |
|
2.00g |
|
-
|
-
|
| Mon 3: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
24.81g |
|
22.58g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
117.90g |
|
97.19g |
|
-
|
-
|
| Thu 30: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
72.76g |
|
109.60g |
|
-
|
-
|
| Wed 29: |
829 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
121.07g |
|
57.68g |
|
-
|
-
|
| Tue 28: |
1319 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
120.35g |
|
106.94g |
|
-
|
-
|
| Thu 16: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
83.89g |
|
63.28g |
|
-
|
-
|
| Fri 10: |
1125 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
168.98g |
|
80.87g |
|
-
|
-
|
| Thu 9: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
144.82g |
|
113.26g |
|
-
|
-
|
