| September 2024 |
| Fri 20: |
-
|
-
|
|
918*
|
-
|
| Thu 19: |
-
|
-
|
|
2057*
|
-
|
| Wed 18: |
-
|
-
|
|
2084*
|
-
|
| Tue 17: |
-
|
-
|
|
2003*
|
-
|
| Mon 16: |
-
|
-
|
|
2124*
|
-
|
| Sun 15: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
108.81g |
|
6.29g |
|
2234*
|
 1025
|
| Sat 14: |
-
|
-
|
|
1920*
|
-
|
| Fri 13: |
-
|
-
|
|
2042*
|
-
|
| Thu 12: |
960 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
49.50g |
|
0.00g |
|
2099*
|
1139
|
| Wed 11: |
1496 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
84.00g |
|
5.95g |
|
2006*
|
510
|
| Tue 10: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.38g |
|
85.50g |
|
6.80g |
|
2011*
|
611
|
| Mon 9: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
69.60g |
|
8.40g |
|
2176*
|
1132
|
| Sun 8: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
95.47g |
|
5.92g |
|
1902*
|
546
|
| Sat 7: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
35.00g |
|
7.50g |
|
1794*
|
1298
|
| Fri 6: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
60.66g |
|
8.08g |
|
2175*
|
799
|
| Thu 5: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
72.90g |
|
1.61g |
|
2107*
|
1162
|
| Wed 4: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
96.30g |
|
69.02g |
|
2130*
|
628
|
| Tue 3: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
124.49g |
|
4.69g |
|
2073*
|
786
|
| Mon 2: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
90.88g |
|
28.93g |
|
2024*
|
1246
|
| Sun 1: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
40.20g |
|
23.35g |
|
2090*
|
1418
|
