| March 2024 |
| Sun 3: |
511 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
12.21g |
|
68.93g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
-
|
-
|
|
1640*
|
-
|
| Mon 11: |
-
|
-
|
|
1807*
|
-
|
| Sun 10: |
-
|
-
|
|
1726*
|
-
|
| Mon 4: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
28.60g |
|
209.68g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
-
|
-
|
|
1494*
|
-
|
| Sun 19: |
-
|
-
|
|
1741*
|
-
|
| Mon 13: |
413 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
18.06g |
|
22.41g |
|
1737*
|
 1324
|
| Sun 5: |
-
|
-
|
|
1895*
|
-
|
| Thu 2: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
63.10g |
|
148.68g |
|
1574*
|
159
|
| Wed 1: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
7.53g |
|
5.12g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
5.68g |
|
37.54g |
|
1944*
|
1771
|
| Mon 30: |
579 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
44.25g |
|
60.18g |
|
1922*
|
1343
|
| Sun 29: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
17.11g |
|
35.40g |
|
2564*
|
2314
|
| Sat 28: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
51.43g |
|
191.79g |
|
-
|
-
|
| Wed 25: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
21.09g |
|
18.93g |
|
-
|
-
|
| Tue 24: |
706 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
39.79g |
|
80.51g |
|
-
|
-
|
