| January 2024 |
| Tue 9: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
25.25g |
|
50.49g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
8.79g |
|
30.04g |
|
-
|
-
|
| Sat 30: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
62.69g |
|
138.68g |
|
-
|
-
|
| Thu 21: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
28.37g |
|
104.10g |
|
-
|
-
|
| Wed 20: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
16.28g |
|
53.22g |
|
-
|
-
|
| Tue 19: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
16.92g |
|
109.78g |
|
-
|
-
|
| Mon 18: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
14.94g |
|
39.20g |
|
-
|
-
|
| Fri 15: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.71g |
|
16.16g |
|
-
|
-
|
| Wed 13: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
16.44g |
|
26.16g |
|
-
|
-
|
| Mon 11: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
12.13g |
|
69.53g |
|
-
|
-
|
| Fri 8: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
16.58g |
|
71.40g |
|
-
|
-
|
| Thu 7: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
81.59g |
|
206.49g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
14.44g |
|
50.23g |
|
-
|
-
|
| Tue 28: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
18.00g |
|
136.58g |
|
-
|
-
|
| Tue 21: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
22.97g |
|
28.24g |
|
-
|
-
|
| Mon 20: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
12.78g |
|
23.52g |
|
-
|
-
|
| Sun 19: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
24.87g |
|
104.15g |
|
-
|
-
|
| Thu 16: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
12.99g |
|
85.67g |
|
-
|
-
|
| Wed 15: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
11.58g |
|
50.21g |
|
-
|
-
|
| Tue 14: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
27.20g |
|
91.98g |
|
-
|
-
|
