tapsi66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 895 * 81%
Fat:
 
Prot:
 
Carbs:
38.31g
 
49.81g
 
85.42g
- -
Wed 11: 1626 * 148%
Fat:
 
Prot:
 
Carbs:
77.70g
 
51.31g
 
174.44g
- -
Tue 10: 1352 * 123%
Fat:
 
Prot:
 
Carbs:
49.51g
 
92.47g
 
124.84g
- -
Mon 9: 624 * 57%
Fat:
 
Prot:
 
Carbs:
27.01g
 
49.68g
 
45.88g
- -
Sun 8: 1318 * 120%
Fat:
 
Prot:
 
Carbs:
80.97g
 
54.45g
 
84.76g
- -
Thu 5: 678 * 62%
Fat:
 
Prot:
 
Carbs:
21.62g
 
17.54g
 
95.96g
- -
Wed 4: 1334 * 121%
Fat:
 
Prot:
 
Carbs:
56.18g
 
34.68g
 
168.63g
- -
Tue 3: 1127 * 102%
Fat:
 
Prot:
 
Carbs:
66.82g
 
53.85g
 
118.71g
- -
Mon 2: 1394 * 127%
Fat:
 
Prot:
 
Carbs:
88.31g
 
51.62g
 
100.12g
- -
August 2024
Fri 30: 373 * 34%
Fat:
 
Prot:
 
Carbs:
8.25g
 
13.50g
 
56.56g
- -
Thu 29: 953 * 87%
Fat:
 
Prot:
 
Carbs:
26.88g
 
85.44g
 
91.83g
- -
Sun 25: 1248 * 113%
Fat:
 
Prot:
 
Carbs:
76.28g
 
56.82g
 
82.61g
- -
Sat 24: 1365 * 124%
Fat:
 
Prot:
 
Carbs:
48.18g
 
84.05g
 
145.82g
- -
Fri 23: 606 * 55%
Fat:
 
Prot:
 
Carbs:
18.05g
 
47.06g
 
65.31g
- -
Thu 22: 1134 * 103%
Fat:
 
Prot:
 
Carbs:
28.61g
 
83.04g
 
130.03g
- -
Wed 21: 1086 * 99%
Fat:
 
Prot:
 
Carbs:
32.12g
 
39.48g
 
153.38g
- -
Tue 20: 943 * 86%
Fat:
 
Prot:
 
Carbs:
27.33g
 
43.47g
 
128.90g
- -
Mon 19: 842 * 77%
Fat:
 
Prot:
 
Carbs:
41.28g
 
34.87g
 
90.70g
- -
Sun 18: 1201 * 109%
Fat:
 
Prot:
 
Carbs:
21.65g
 
58.58g
 
191.09g
- -
Sat 17: 1390 * 126%
Fat:
 
Prot:
 
Carbs:
40.41g
 
44.50g
 
118.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.