tapsi66's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1150 Cals (Fat: 56.27g, Protein: 50.60g, Carbs: 110.97g)
Monthly Total: Exercise: 0 Cals   Food: 10348 Cals (Fat: 506.43g, Protein: 455.41g, Carbs: 998.76g)

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Daily Average Calorie Info

105%
of RDI*
(1150 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 1100 calories (17 Jun 24)
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