| January 2024 |
| Wed 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
54.73g |
|
60.28g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
34.39g |
|
215.23g |
|
-
|
-
|
| Thu 28: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
39.85g |
|
119.27g |
|
-
|
-
|
| Wed 27: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
6.21g |
|
120.86g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
39.47g |
|
131.39g |
|
-
|
-
|
| Fri 3: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
30.36g |
|
96.35g |
|
-
|
-
|
| Thu 2: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
15.29g |
|
62.83g |
|
-
|
-
|
| Wed 1: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
44.10g |
|
196.25g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
31.18g |
|
222.01g |
|
-
|
-
|
| Mon 30: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
26.60g |
|
100.88g |
|
-
|
-
|
| Sun 29: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
52.76g |
|
87.85g |
|
-
|
-
|
| Fri 27: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.50g |
|
-
|
-
|
| Wed 25: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
28.80g |
|
89.01g |
|
-
|
-
|
| Tue 24: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
63.12g |
|
85.57g |
|
-
|
-
|
| Mon 23: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
38.30g |
|
28.68g |
|
-
|
-
|
| Sun 22: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
26.80g |
|
156.69g |
|
-
|
-
|
| Sat 21: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
13.04g |
|
67.36g |
|
-
|
-
|
| Thu 19: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
22.34g |
|
92.93g |
|
-
|
-
|
| Wed 18: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
18.25g |
|
82.01g |
|
-
|
-
|
