| October 2013 |
| Mon 28: |
611 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
27.90g |
|
95.87g |
|
-
|
-
|
| Fri 4: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
31.03g |
|
0.00g |
|
-
|
-
|
| September 2013 |
| Sat 28: |
699 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
21.09g |
|
100.56g |
|
-
|
-
|
| Thu 26: |
762 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
37.60g |
|
116.28g |
|
-
|
-
|
| Wed 25: |
718 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
25.90g |
|
112.31g |
|
-
|
-
|
| Tue 24: |
1145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
56.21g |
|
153.19g |
|
-
|
-
|
| Mon 23: |
1170 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
34.17g |
|
193.02g |
|
-
|
-
|
