| April 2024 |
| Fri 12: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
15.86g |
|
74.19g |
|
-
|
-
|
| Thu 11: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
13.00g |
|
80.26g |
|
-
|
-
|
| Wed 10: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
23.41g |
|
86.82g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
30.36g |
|
99.48g |
|
-
|
-
|
| Tue 26: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
16.18g |
|
83.22g |
|
-
|
-
|
| Fri 22: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
21.60g |
|
71.64g |
|
-
|
-
|
| Thu 21: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
23.64g |
|
78.08g |
|
-
|
-
|
| Wed 20: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
26.15g |
|
67.78g |
|
-
|
-
|
| Tue 19: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
19.60g |
|
109.54g |
|
-
|
-
|
| Mon 18: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
23.91g |
|
103.96g |
|
-
|
-
|
| Sat 16: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
18.35g |
|
105.71g |
|
-
|
-
|
| Sun 10: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
19.78g |
|
73.36g |
|
-
|
-
|
| Sat 9: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
19.62g |
|
78.89g |
|
-
|
-
|
| Fri 8: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
28.58g |
|
101.16g |
|
-
|
-
|
| Thu 7: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
25.75g |
|
110.11g |
|
-
|
-
|
| Wed 6: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
23.63g |
|
99.58g |
|
-
|
-
|
| Tue 5: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
30.75g |
|
106.69g |
|
-
|
-
|
| Mon 4: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
33.33g |
|
140.08g |
|
-
|
-
|
| Sun 3: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
29.77g |
|
87.04g |
|
-
|
-
|
| Sat 2: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
18.92g |
|
113.20g |
|
-
|
-
|
