| September 2024 |
| Wed 11: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
74.05g |
|
104.75g |
|
-
|
-
|
| Tue 10: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
109.99g |
|
151.87g |
|
-
|
-
|
| Mon 9: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
92.91g |
|
118.37g |
|
-
|
-
|
| Sat 7: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
67.11g |
|
115.37g |
|
-
|
-
|
| Fri 6: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
123.67g |
|
200.11g |
|
-
|
-
|
| Thu 5: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
108.42g |
|
183.97g |
|
-
|
-
|
| Wed 4: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
108.32g |
|
131.50g |
|
-
|
-
|
| Tue 3: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
102.19g |
|
150.62g |
|
-
|
-
|
| Mon 2: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
124.60g |
|
104.34g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
49.69g |
|
16.68g |
|
-
|
-
|
| Thu 1: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
129.85g |
|
163.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
48.98g |
|
24.68g |
|
-
|
-
|
| Tue 30: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
45.01g |
|
42.58g |
|
-
|
-
|
| Sun 28: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
133.17g |
|
40.37g |
|
-
|
-
|
| Sat 27: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
143.60g |
|
61.76g |
|
-
|
-
|
| Fri 26: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
61.30g |
|
116.55g |
|
-
|
-
|
| Thu 11: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
92.58g |
|
75.06g |
|
-
|
-
|
| Wed 10: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
40.60g |
|
27.50g |
|
-
|
-
|
| Mon 8: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
47.99g |
|
57.10g |
|
-
|
-
|
| Sun 7: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
8.33g |
|
20.69g |
|
-
|
-
|
