beagigio's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1536 Cals (Fat: 56.57g, Protein: 106.32g, Carbs: 150.65g)
Monthly Total: Exercise: 0 Cals   Food: 15363 Cals (Fat: 565.73g, Protein: 1063.24g, Carbs: 1506.47g)

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Daily Average Calorie Info

73%
of RDI*
(1536 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (33%)
 
Protein (28%)
*Based on an RDI of 2100 calories (28 Jan 24)
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