| July 2024 |
| Fri 26: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
63.36g |
|
69.73g |
|
-
|
-
|
| Wed 24: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
20.15g |
|
43.06g |
|
-
|
-
|
| Wed 17: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
11.76g |
|
21.12g |
|
-
|
-
|
| Sun 14: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.07g |
|
22.61g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
80.65g |
|
90.58g |
|
-
|
-
|
| Sat 1: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
70.14g |
|
89.51g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
79.15g |
|
89.78g |
|
-
|
-
|
| Tue 28: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
56.59g |
|
102.47g |
|
-
|
-
|
| Sun 26: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
15.43g |
|
49.54g |
|
-
|
-
|
| Thu 9: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.13g |
|
66.69g |
|
-
|
-
|
| Wed 8: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
34.64g |
|
62.15g |
|
-
|
-
|
| Tue 7: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
25.24g |
|
48.31g |
|
1631*
|
 1095
|
| Mon 6: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
29.59g |
|
63.71g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
43.51g |
|
89.71g |
|
-
|
-
|
| Wed 13: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
39.11g |
|
68.06g |
|
-
|
-
|
| Mon 11: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
25.55g |
|
94.64g |
|
-
|
-
|
| Fri 8: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
19.55g |
|
39.73g |
|
-
|
-
|
| Thu 7: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
25.09g |
|
65.36g |
|
-
|
-
|
| Wed 6: |
1615 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
58.67g |
|
206.81g |
|
315*
|
 1300
|
| Tue 5: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
59.65g |
|
187.81g |
|
1658*
|
8
|
