| September 2024 |
| Sun 22: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
35.43g |
|
21.51g |
|
-
|
-
|
| Thu 19: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
47.84g |
|
17.74g |
|
-
|
-
|
| Sat 14: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
34.89g |
|
8.40g |
|
-
|
-
|
| Fri 6: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
50.99g |
|
40.94g |
|
-
|
-
|
| Wed 4: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
29.77g |
|
12.61g |
|
-
|
-
|
| Tue 3: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
55.80g |
|
19.89g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
53.06g |
|
11.40g |
|
-
|
-
|
| Thu 15: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
20.34g |
|
1.40g |
|
-
|
-
|
| Wed 14: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
72.18g |
|
26.08g |
|
-
|
-
|
| Tue 13: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
29.36g |
|
10.32g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
90.01g |
|
102.58g |
|
-
|
-
|
| Mon 22: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
15.45g |
|
18.38g |
|
-
|
-
|
| Sat 20: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
30.90g |
|
16.37g |
|
-
|
-
|
| Tue 9: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
88.50g |
|
78.12g |
|
-
|
-
|
| Mon 8: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
103.52g |
|
32.50g |
|
-
|
-
|
| Fri 5: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
62.61g |
|
16.20g |
|
-
|
-
|
| Wed 3: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
38.87g |
|
29.54g |
|
-
|
-
|
| Tue 2: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
117.60g |
|
44.40g |
|
-
|
-
|
| Mon 1: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
105.55g |
|
48.97g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
36.41g |
|
12.57g |
|
-
|
-
|
