| July 2024 |
| Tue 9: |
1723 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
104.63g |
|
152.00g |
|
-
|
-
|
| Mon 8: |
2002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
76.00g |
|
232.85g |
|
-
|
-
|
| Sun 7: |
2288 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
94.34g |
|
254.32g |
|
-
|
-
|
| Sat 6: |
2373 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
122.72g |
|
209.85g |
|
-
|
-
|
| Fri 5: |
2579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
133.75g |
|
279.62g |
|
-
|
-
|
| Thu 4: |
2691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.88g |
|
107.99g |
|
264.87g |
|
-
|
-
|
| Wed 3: |
2143 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
102.65g |
|
266.19g |
|
-
|
-
|
| Tue 2: |
2171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
89.34g |
|
335.29g |
|
-
|
-
|
| Mon 1: |
2347 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
106.63g |
|
296.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
106.25g |
|
330.42g |
|
-
|
-
|
| Sat 29: |
2599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
125.39g |
|
276.42g |
|
-
|
-
|
| Fri 28: |
2391 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
90.26g |
|
338.56g |
|
-
|
-
|
| Thu 27: |
2045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
87.13g |
|
241.51g |
|
-
|
-
|
| Wed 26: |
3396 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
151.95g |
|
199.26g |
|
300.28g |
|
-
|
-
|
| Tue 25: |
1899 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
75.78g |
|
207.36g |
|
-
|
-
|
| Mon 24: |
2630 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
97.84g |
|
374.41g |
|
-
|
-
|
| Sun 23: |
2058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
58.21g |
|
260.16g |
|
-
|
-
|
| Sat 22: |
1960 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
59.89g |
|
193.63g |
|
-
|
-
|
| Fri 21: |
2046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
98.29g |
|
165.33g |
|
-
|
-
|
| Thu 20: |
2334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
124.22g |
|
215.84g |
|
-
|
-
|
