Staceymmc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 624 * 30%
Fat:
 
Prot:
 
Carbs:
21.00g
 
37.16g
 
54.64g
- -
Tue 25: 869 * 41%
Fat:
 
Prot:
 
Carbs:
27.29g
 
34.62g
 
75.22g
- -
Mon 24: 1348 * 64%
Fat:
 
Prot:
 
Carbs:
38.56g
 
80.04g
 
133.49g
- -
May 2024
Tue 7: 2012 * 96%
Fat:
 
Prot:
 
Carbs:
97.66g
 
94.04g
 
148.31g
- -
Mon 6: 1445 * 69%
Fat:
 
Prot:
 
Carbs:
62.76g
 
67.69g
 
108.07g
3014*  1569
April 2024
Wed 17: 396 * 19%
Fat:
 
Prot:
 
Carbs:
15.85g
 
30.79g
 
29.64g
- -
Thu 11: 1530 * 73%
Fat:
 
Prot:
 
Carbs:
81.27g
 
85.33g
 
114.08g
- -
Wed 10: 1412 * 67%
Fat:
 
Prot:
 
Carbs:
54.24g
 
49.17g
 
135.53g
- -
Tue 9: 1901 * 91%
Fat:
 
Prot:
 
Carbs:
54.93g
 
64.15g
 
199.72g
2507*  606
Mon 8: 1826 * 87%
Fat:
 
Prot:
 
Carbs:
77.22g
 
85.93g
 
165.93g
2610*  784
Sun 7: 1325 * 63%
Fat:
 
Prot:
 
Carbs:
54.33g
 
76.89g
 
98.13g
- -
Sat 6: 1738 * 83%
Fat:
 
Prot:
 
Carbs:
65.60g
 
78.44g
 
163.85g
- -
Fri 5: 1359 * 65%
Fat:
 
Prot:
 
Carbs:
57.33g
 
69.29g
 
93.36g
- -
Thu 4: 1396 * 66%
Fat:
 
Prot:
 
Carbs:
58.55g
 
35.85g
 
131.15g
- -
Wed 3: 1349 * 64%
Fat:
 
Prot:
 
Carbs:
48.36g
 
79.20g
 
97.87g
- -
Tue 2: 1787 * 85%
Fat:
 
Prot:
 
Carbs:
75.39g
 
79.53g
 
129.20g
- -
Mon 1: 1631 * 78%
Fat:
 
Prot:
 
Carbs:
38.19g
 
36.11g
 
131.05g
- -
March 2024
Sun 31: 1618 * 77%
Fat:
 
Prot:
 
Carbs:
61.65g
 
54.17g
 
162.01g
- -
Sat 30: 1966 * 94%
Fat:
 
Prot:
 
Carbs:
57.15g
 
57.95g
 
222.69g
- -
Fri 29: 1385 * 66%
Fat:
 
Prot:
 
Carbs:
48.22g
 
61.94g
 
146.23g
2781*  1396
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