| January 2014 |
| Mon 20: |
-
|
-
|
|
5762*
|
-
|
| December 2013 |
| Fri 6: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
42.00g |
|
54.00g |
|
-
|
-
|
| Thu 5: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
40.98g |
|
71.65g |
|
2063*
|
 1487
|
| Wed 4: |
1225
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
93.99g |
|
126.50g |
|
-
|
-
|
| Tue 3: |
410
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
62.00g |
|
18.00g |
|
-
|
-
|
| Mon 2: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
70.00g |
|
27.00g |
|
-
|
-
|
| November 2013 |
| Thu 28: |
-
|
-
|
|
2766*
|
-
|
| Tue 26: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
86.23g |
|
97.74g |
|
-
|
-
|
| Mon 25: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
38.00g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
4018*
|
-
|
| Sat 23: |
516
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
63.80g |
|
51.01g |
|
3146*
|
2630
|
| Fri 22: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
111.35g |
|
163.87g |
|
-
|
-
|
| Thu 21: |
964
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
97.71g |
|
102.80g |
|
-
|
-
|
| Mon 11: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
37.00g |
|
24.00g |
|
-
|
-
|
| Sun 10: |
383
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
48.36g |
|
34.01g |
|
-
|
-
|
| Sat 9: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
45.60g |
|
55.80g |
|
-
|
-
|
| Fri 8: |
1599
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
126.23g |
|
197.26g |
|
-
|
-
|
| Thu 7: |
805
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
70.61g |
|
58.48g |
|
-
|
-
|
| Wed 6: |
536
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
67.93g |
|
51.48g |
|
-
|
-
|
| Tue 5: |
441
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
57.94g |
|
42.24g |
|
-
|
-
|
| Mon 4: |
456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
41.23g |
|
51.05g |
|
-
|
-
|
| Sun 3: |
492
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
65.15g |
|
46.13g |
|
-
|
-
|
| Sat 2: |
1011 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
58.59g |
|
186.43g |
|
4187*
|
3176
|
