| September 2024 |
| Fri 27: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
59.45g |
|
93.80g |
|
-
|
-
|
| Thu 26: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
32.42g |
|
77.87g |
|
-
|
-
|
| Wed 25: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
41.67g |
|
120.55g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.50g |
|
45.00g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
12.55g |
|
91.26g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.50g |
|
29.40g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
25.50g |
|
34.00g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
40.27g |
|
98.55g |
|
-
|
-
|
| Thu 28: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
31.61g |
|
58.16g |
|
-
|
-
|
| Wed 27: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
75.82g |
|
102.82g |
|
-
|
-
|
| Tue 26: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
31.83g |
|
115.92g |
|
-
|
-
|
| Mon 25: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
41.73g |
|
121.14g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
7.24g |
|
53.77g |
|
-
|
-
|
| Mon 23: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
15.38g |
|
7.60g |
|
-
|
-
|
| Sun 22: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
94.24g |
|
84.10g |
|
-
|
-
|
| Sat 21: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
38.23g |
|
82.29g |
|
-
|
-
|
| Fri 20: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
42.33g |
|
94.80g |
|
-
|
-
|
| Thu 19: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
34.14g |
|
141.63g |
|
-
|
-
|
| Wed 18: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
36.94g |
|
136.78g |
|
-
|
-
|
| Tue 17: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
67.42g |
|
84.76g |
|
-
|
-
|
